If you've ever made your own broth, you know that it tastes infinitely better than what you pour from a can or box. whenever i roast a chicken, i always make broth from the leftover bones.
Ingredients for Slow Cooker Beef Bone Broth Recipe
0.36 pound Beef marrow bones
0.09 Large onion quartered
0.09 inch 3 large carrots cut into
0.09 inch 3 ribs celery cut into
0.09 Head garlic cut in 1/2 crosswise
0.27 tablespoon Black peppercorns
0.27 tablespoon Apple cider vinegar
Nutrition value
46
calories per serving
< 1 g Fat2 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment