Beef Barley Soup Recipe

Recipe By The Recipe Rebel

This slow cooker beef barley soup is an easy crockpot meal perfect for fall or winter loaded with vegetables and tender chunks of beef.

3.6
24 Rating -
Rate
Non Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook
6hr 15m.total
15m.Prep
6hr Cook
Beef Barley Soup
plan
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ingredients serve

Ingredients for Beef Barley Soup Recipe

  • 1/4 tablespoon Oil
  • 1/4 pound Beef stewing meat
  • 1/4 Small onion finely diced
  • 1/2 teaspoon Minced garlic
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Italian seasoning
  • 0.06 teaspoon Black pepper
  • 3/4 Large carrots peeled and chopped
  • 1/2 Ribs celery chopped
  • 0.13 cup Pearl or pot barley rinsed
  • 1/2 tablespoon Tomato paste
  • 1/2 Bay leaves
  • 1 cup Low sodium beef broth
  • As required Fresh parsley for serving
Nutrition
value
606
calories per serving
28 g Fat61 g Protein23 g Carbs9 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    61g
  • Carbs
    23g
  • Fiber
    9g

MacroNutrients

  • Carbs
    23g
  • Protein
    61g
  • Fiber
    9g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    7mg
  • Vitamin A
    2185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    552mg
  • Selenium
    53mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel