Ingredients for Slow Cooker Beef Au Jus Sandwiches Recipe
0.17 tablespoon Olive oil
1/2 pound Beef chuck roast
As required Kosher salt and freshly ground black pepper to taste
0.33 tablespoon Tomato paste
0.17 Large onion sliced thin
0.67 cup Lower sodium beef broth
1/25 cup Worcestershire sauce
0.17 teaspoon Garlic powder
0.17 teaspoon Onion powder
0.17 teaspoon Red pepper flakes
0.17 tablespoon Minced onions
0.33 Whole bay leaves
1 Hoagie french bread rolls
Nutrition value
520
calories per serving
36 g Fat48 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
36g
Protein
48g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
48g
Fiber
2g
Fats
Fat
36g
Vitamins & Minerals
Calcium
31mg
Iron
6mg
Vitamin A
223mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
477mg
Selenium
28mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment