Slow-Cooker Beef And Three-Bean Chili Recipe
Recipe By Honest Cooking
The addition of cardamom and dark chocolate deepens the complexity of flavors in this chili, which gets its process streamlined by the use of a slow-cooker.
4.5
25 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slow-Cooker Beef And Three-Bean Chili Recipe
- 2 tablespoon Extra-virgin olive oil
- 1 Onions, chopped
- 1 Cloves of garlic, minced
- 3/4 teaspoon Dried or crushed chili flakes
- 3/4 teaspoon Ground coriander
- 3/4 teaspoon Ground Cumin
- 2.50 Cardamom pods, bruised
- 1 Red peppers, seeded and finely diced
- 1.25 pound Ground Beef
- 2.50 cup Jarred or canned chopped tomatoes
- 1/4 cup Tomato ketchup
- 1/4 cup Jarred or canned crushed tomatoes
- 1/2 cup Water
- 1 tablespoon Unsweetened cocoa powder
- 7.50 ounce 1 Can Pinto Beans
- 7.50 ounce 1 Can Black Beans
- 7.50 ounce 1 can red kidney beans
- As required Sour cream
- As required Grated Cheddar
- As required Guacamole
- As required Tortilla Chips
Nutrition
value
value
2614
calories per serving
118 g Fat181 g Protein197 g Carbs62 g FiberOther
Current Totals
- Fat118g
- Protein181g
- Carbs197g
- Fiber62g
MacroNutrients
- Carbs197g
- Protein181g
- Fiber62g
Fats
- Fat118g
Vitamins & Minerals
- Calcium616mg
- Iron33mg
- Vitamin A4360mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B340mg
- Vitamin B64mg
- Vitamin B9907mcg
- Vitamin B12< 1mcg
- Vitamin C143mg
- Vitamin E8mg
- Copper3mcg
- Magnesium725mg
- Manganese10mg
- Phosphorus2424mg
- Selenium118mcg
- Zinc35mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking