Ingredients for Slow Cooker Beef and Sweet Potato Stew Recipe
0.69 inch Lbs stew meat cut into one
0.03 cup Flour
0.06 Onion diced
0.06 tablespoon Minced garlic
1/4 Sweet potatoes peeled and cubed
0.63 Baby golden potatoes cubed
0.38 Carrots peeled and sliced
0.13 Red bell pepper diced
0.13 can Beef broth
0.13 can Diced tomatoes
0.13 teaspoon Beef bouillon crushed
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.38 Stalks celery diced
0.06 teaspoon Paprika
0.13 teaspoon Parsley
Nutrition value
105
calories per serving
< 1 g Fat3 g Protein21 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
1130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment