Ingredients for Slow Cooker Beef And Rice Enchilada Dip Recipe
0.13 pound Ground beef
0.13 cup Diced white onion
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.38 cup Shredded cheddar cheese divided
0.13 cup Sour cream
1.25 ounce Can red enchilada sauce
1.88 ounce Can pinto beans drained
0.31 cup Cooked white rice
1 ounce Can sliced black olives drained
1/4 Roma tomatoes diced
As required Tortilla chips for serving
Nutrition value
578
calories per serving
20 g Fat35 g Protein62 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
35g
Carbs
62g
Fiber
6g
MacroNutrients
Carbs
62g
Protein
35g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
565mg
Iron
5mg
Vitamin A
551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
603mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment