Slow Cooker Beef and Broccoli and Pantry Crashers Recipe

Name: Slow Cooker Beef And Broccoli And Pantry Crashers Recipe
Total time: 250 min
Yield: 4
Cuisine: American

Recipe By Cookr

A slow cooker beef and broccoli (+ pantry crashers video) recipe.

3.6

26 Rating -

Rate

Non Vegdiet

4hr 10minstotal

10minsPrep

4hr Cook

4hr 10m.total

10m.Prep

4hr Cook

Slow Cooker Beef and Broccoli and Pantry Crashers

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Ingredients for Slow Cooker Beef and Broccoli and Pantry Crashers Recipe

1.38-1/2 pound Sirloin steak thinly sliced on the grain
1/4 cup Beef broth
0.06 cup Low sodium soy sauce
0.06 cup Oyster sauce
0.06 cup Light brown sugar
1/2 teaspoon Sesame oil
1/2-3/4 Garlic cloves, minced
0.06 cup Water
1/2 tablespoon Cornstarch
3 ounce Bag steamable broccoli florets, cooked per package directions
1/2 cup Cooked white rice for serving
1.38-1/2 pound Sirloin steak thinly sliced on the grain
1/4 cup Beef broth
0.06 cup Low sodium soy sauce
0.06 cup Oyster sauce
0.06 cup Light brown sugar
1/2 teaspoon Sesame oil
1/2-3/4 Garlic cloves, minced
0.06 cup Water
1/2 tablespoon Cornstarch
3 ounce Bag steamable broccoli florets, cooked per package directions
1/2 cup Cooked white rice for serving

Nutrition
value

1627

calories per serving

19 g Fat68 g Protein263 g Carbs25 g FiberOther

Current Totals

Fat
19g
Protein
68g
Carbs
263g
Fiber
25g

MacroNutrients

Carbs
263g
Protein
68g
Fiber
25g

Fats

Fat
19g

Vitamins & Minerals

Calcium
279mg
Iron
13mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
223mg
Manganese
4mg
Phosphorus
688mg
Selenium
21mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr