Slow Cooker Beef and Broccoli Recipe
Recipe By Jennifer Meyering
Forget take-out make your own beef and broccoli at home that tastes 100x better and is much better for you
4.7
22 Rating -
Rate
2hr 45minstotal
15minsPrep
2hr 30minsCook
2hr 45m.total
15m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooker Beef and Broccoli Recipe
- 0.33 pound Boneless beef chuck roast thinly sliced
- 0.17 cup Beef broth
- 1/25 cup Soy sauce
- 1/25 cup Oyster sauce
- 1/25 cup Packed light brown sugar
- 0.17 tablespoon Sesame oil
- 1/2 Cloves garlic minced
- 0.33 tablespoon Corn starch
- 0.33 Heads broccoli cut into florets
Nutrition
value
value
464
calories per serving
28 g Fat40 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat28g
- Protein40g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein40g
- Fiber4g
Fats
- Fat28g
Vitamins & Minerals
- Calcium86mg
- Iron5mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese1mg
- Phosphorus433mg
- Selenium25mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jennifer Meyering