Slow Cooker Beef And Broccoli Recipe

Recipe By Savory Experiments

Slow cooker beef and broccoli-better than take-out, beef and broccoli only takes 10 minutes from fridge to slow cooker.

4.7
25 Rating -
Rate
Non Vegdiet
6hr 40minstotal
10minsPrep
6hr 30minsCook
6hr 40m.total
10m.Prep
6hr 30m.Cook
Slow Cooker Beef And Broccoli
plan
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ingredients serve

Ingredients for Slow Cooker Beef And Broccoli Recipe

  • 0.33-1/2 pound Chuck roast beef, trimmed
  • 0.17 Medium white onion , sliced
  • 0.17 cup Low sodium soy sauce
  • 0.11 cup Brown sugar
  • 0.33 tablespoon Sesame oil
  • 0.33 tablespoon Sesame oil
  • 0.17 tablespoon Apple cider vinegar
  • 1/2-0.67 teaspoon Garlic , minced
  • 0.33 cup Low sodium beef broth
  • 2 ounce Bag frozen broccoli florets
  • 0.17 tablespoon Sesame seeds , optional
  • 0.67 tablespoon Corn starch
  • 1/25 cup Scallions , sliced for garnish
  • 1/2-0.67 teaspoon Fresh ginger , grated
Nutrition
value
710
calories per serving
42 g Fat56 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    56g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    56g
  • Fiber
    5g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    8mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    584mg
  • Selenium
    38mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments