Beef and Barley Soup Recipe
Recipe By Mels Kitchen Cafe
This slow cooker beef and barley soup is hearty and delicious Super easy to throw together, it's perfect for a cold winter's night.
4.9
24 Rating -
Rate
Non Vegdiet
8hr 25minstotal
25minsPrep
8hr Cook
8hr 25m.total
25m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef and Barley Soup Recipe
- 0.17 tablespoon Oil
- 1/4 pound Sirloin tips, flap meat or chuck roast, cubed
- As required Salt and pepper
- 0.13 cup 1/4 inch sliced carrots, about 3 4 medium carrots peeled
- 1.33 ounce Baby bella mushrooms, wiped clean and diced
- 0.17 cup Chopped onion, about 1 medium yellow or white onion
- 0.33 Cloves garlic, finely minced or pressed
- 0.17 tablespoon Tomato paste
- 0.17 teaspoon Dried thyme
- 1/2 cup Low sodium chicken broth
- 1/2 cup Low sodium beef broth
- 0.33 teaspoon Low sodium soy sauce
- 0.11 cup Pearled barley, not quick cooking
Nutrition
value
value
571
calories per serving
11 g Fat61 g Protein49 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein61g
- Carbs49g
- Fiber6g
MacroNutrients
- Carbs49g
- Protein61g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium63mg
- Iron6mg
- Vitamin A722mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B122mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus510mg
- Selenium63mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe