Slow Cooker Beef and Barley Soup Recipe

Recipe By Picky Palate

This slow cooker beef and barley soup is a hearty and delicious dinner for the whole family. it's so comforting and pleseant on a cold day

4.3
13 Rating -
Rate
Non Vegdiet
4hr 20minstotal
20minsPrep
4hr Cook
4hr 20m.total
20m.Prep
4hr Cook
Slow Cooker Beef and Barley Soup
plan
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ingredients serve

Ingredients for Slow Cooker Beef and Barley Soup Recipe

  • 1/10 pound Stewing beef
  • 1/20 cup All purpose flour
  • 1/20 teaspoon Kosher salt
  • 1/20 teaspoon Ground black pepper
  • 0.30 tablespoon Extra virgin olive oil
  • 1/5 cup Sliced carrots peeled
  • 1/10 cup Chopped celery
  • 0.15 cup Chopped onion
  • 1/5 cup Sliced cremini mushrooms
  • 1/10 Medium zucchini sliced and chopped
  • 0.30 tablespoon Minced garlic
  • 1/10 Small jalapeno optional
  • 1/5-0.30 tablespoon Fresh chopped thyme leaves
  • 6.40 ounce Reduced sodium beef broth
  • 0.88 ounce Barley
  • 1/10 teaspoon Kosher salt
  • 1/20 teaspoon Freshly ground black pepper
  • 1/5-0.30 tablespoon Worcestershire sauce
  • 0.03 cup Chopped fresh parsley
Nutrition
value
491
calories per serving
19 g Fat54 g Protein22 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    54g
  • Carbs
    22g
  • Fiber
    8g

MacroNutrients

  • Carbs
    22g
  • Protein
    54g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    7mg
  • Vitamin A
    1167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    409mg
  • Selenium
    47mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate