BBQ Chicken Quinoa Sloppy Joes Recipe

Name: Bbq Chicken Quinoa Sloppy Joes Recipe
Total time: 375 min
Yield: 8
Cuisine: American

Recipe By The Recipe Rebel

{slow cooker} bbq chicken quinoa sloppy joes: a lighter, healthier version of an old favorite. packed with protein www. thereciperebel. com.

4.7

27 Rating -

Rate

Non Vegdiet

6hr 15minstotal

15minsPrep

6hr Cook

6hr 15m.total

15m.Prep

6hr Cook

plan

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Ingredients for BBQ Chicken Quinoa Sloppy Joes Recipe

0.13 pound Ground chicken
0.13 Small onion finely chopped
0.09 cup Quinoa dry
0.19 cup Water
0.13 Medium large carrot shredded
0.13 cup Ketchup
0.06 teaspoon Salt
0.63 tablespoon Apple cider vinegar
0.09 cup Barbecue sauce
0.06 teaspoon Minced garlic
1/4 tablespoon Worcestershire sauce
0.13-1/4 pinch Crushed red pepper

Nutrition
value

189

calories per serving

9 g Fat13 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
13g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
13g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
58mg
Iron
3mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Rebel