Ingredients for Slow Cooker Bavarian Pot Roast Recipe
0.17 Beef roast
0.33 tablespoon Canola or vegetable oil
0.21 cup Water
0.13 cup Beef broth
0.17 can Tomato sauce
0.17 tablespoon Vinegar
0.33 tablespoon Sugar
0.17 teaspoon Onion powder
0.08 teaspoon Cinnamon
1/25 teaspoon Ground ginger
1/4 teaspoon Salt
0.08 teaspoon Pepper
0.17-0.33 Bay leaves
0.33 tablespoon Cornstarch + 4 tablespoons water
Nutrition value
101
calories per serving
6 g Fat4 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment