Ingredients for Barbecued Turkey And Vegetables Recipe
1/4 cup Barbecue sauce
0.13 cup Hot water
3/4 Turkey thighs, skin removed
2 piece 3 medium potatoes, unpeeled, cut into each
0.13 inch 6 medium carrots, cut into 2 1/2x1/2x sticks
Nutrition value
181
calories per serving
< 1 g Fat4 g Protein38 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
4g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment