Ingredients for Slow Cooker Barbecue Chicken Quinoa Chili Recipe
1/5 pound Boneless, skinless chicken breast
1/10 cup Finely chopped white or yellow onion
0.30-1.40 ounce Cans diced tomatoes
1/5-1.50 ounce Cans black beans
1.50 ounce Can corn
1.60-1.80 ounce Bottle of barbecue sauce
1.45 ounce Can reduced sodium chicken broth
1/10 cup Quinoa
1/10 teaspoon Chili powder
1/10 tablespoon Molasses
1/10 tablespoon Worcestershire sauce
1/10 tablespoon Cumin
1/10 tablespoon Brown sugar
1/10 teaspoon Liquid smoke
Nutrition value
324
calories per serving
12 g Fat33 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
33g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
33g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
107mg
Iron
4mg
Vitamin A
330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment