Bone-in beef short ribs are slow cooked in a sweet-and-spicy barbecue sauce for tender, flavorful, fall-off-the-bone meat. Serve this indulgent dinner with extra barbecue sauce and a side of betty crocker mashed potatoes.
0.67-3/4 pound Bone in beef short ribs, cut into individual ribs
0.08 teaspoon Salt
0.08 teaspoon Pepper
0.08 cup Progressotm beef flavored broth
0.13 cup Annie'stm naturals organic sweet and spicy bbq sauce
0.33 tablespoon Whole grain mustard
As required Sliced green onions, if desired
As required Betty crockertm creamy butter mashed potato mix, prepared as directed on package, if desired
Nutrition value
701
calories per serving
47 g Fat69 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
47g
Protein
69g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
69g
Fiber
< 1g
Fats
Fat
47g
Vitamins & Minerals
Calcium
31mg
Iron
7mg
Vitamin A
121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
666mg
Selenium
40mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment