1/4-0.33 pound Beef chuck roast, cut into 6 8 chunks and fat trimmed
0.08 tablespoon Vegetable oil , for cooking
1/4 can Chipotle peppers, from chipotle in adobo
0.33 ounce Diced green chiles
0.08 Large white onion, chopped
0.08 Large white onion, chopped
0.17 tablespoon Apple cider vinegar
0.17 Limes, juice
0.08 tablespoon Cumin
0.17 teaspoon Chili powder
0.17 teaspoon Dried oregano
1/50 teaspoon Ground cloves
0.06 cup Beef bone broth, or beef broth
0.17 Bay leaves
0.42 Garlic cloves, smashed
1 Tortillas, corn or flour
No.s Sliced jalapenos
Nutrition value
328
calories per serving
21 g Fat30 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
30g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
30g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
55mg
Iron
5mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
301mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment