Current Totals
Fat
16g
Protein
33g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
33g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
263mg
Iron
6mg
Vitamin A
1656mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
353mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment