Love a little spice in your life? This homemade slow cooker barbacoa beef is just what you need. Easy, flavorful and filling. You'll be asking for seconds in no time.
0.33-0.67 pound Chuck roast fat trimmed and cut into chunks
0.67 teaspoon Minced garlic
0.06 cup Apple cider vinegar
0.17 tablespoon Ground cumin
0.17 tablespoon Ground oregano
0.17 teaspoon Salt
0.17 teaspoon Black pepper
1/25 teaspoon Nutmeg
0.17-0.33 tablespoon Brown sugar
0.17 Juice lime
0.33-1/2 Chipotle peppers in adobo sauce chopped
0.67 ounce 1 can chopped green chiles
0.33 Bay leaves
0.17 Small onion chopped
0.08 cup Beef broth or water
Nutrition value
76
calories per serving
2 g Fat5 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment