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Ingredients for Slow Cooker Aloha Pork Chops Recipe
3.33 ounce Pineapple chunks in juice
1/25 cup Brown sugar
0.17 tablespoon Cider vinegar
0.17 tablespoon Soy sauce
0.33 teaspoon Curry powder
0.08 teaspoon Ground ginger
0.08 teaspoon Red pepper flakes
1 Bone In Pork Chops
As required Salt and pepper
0.17 tablespoon Water
0.33 teaspoon Cornstarch
As required Green Onions
Nutrition value
90
calories per serving
2 g Fat< 1 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
< 1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment