0.08 can Progressotm black beans, drained and rinsed
0.17 cup Prepared seasoned rice
0.08 cup Shredded mexican style cheese
1/25 cup Sour cream
0.08 cup Pico de gallo salsa
Nutrition value
127
calories per serving
< 1 g Fat3 g Protein27 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
27g
Fiber
< 1g
MacroNutrients
Carbs
27g
Protein
3g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
7mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment