Ingredients for Slow-Cooker Tex-Mex Chicken And Beans Recipe
1/4 cup Dried pinto beans, rinsed
1/4 Jar mild or medium salsa
1/2 tablespoon Chopped chipotle chiles in adobo sauce
1/2 tablespoon Unbleached All Purpose Flour
0.38 pound Boneless, skinless chicken thighs
As required Kosher Salt And Freshly Ground Pepper
1/4 Red onion, chopped
1/4 Red bell pepper, chopped
Nutrition value
401
calories per serving
24 g Fat35 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
35g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
35g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
74mg
Iron
4mg
Vitamin A
383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
378mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment