Ingredients for Slow-Cooked Teriyaki Beef With Sesame Udon Noodle Salad Recipe
0.33 tablespoon Vegetable Oil
0.33 kilogram Coles no added hormone beef brisket
0.17 cup Massel chicken style liquid stock
0.08 cup Salt reduced soy sauce
1/25 cup Mirin seasoning
1/25 cup Caster sugar
1/2 Garlic cloves, peeled, bruised
1/2 centimeter Piece fresh ginger, peeled, halved
0.83 centimeter 2 green onions, cut lengths, plus extra to serve
0.17 Sliced lebanese cucumber, to serve
45 gram Packet dried udon noodles
75.67 gram Packet frozen edamame, thawed, peeled
1/2 Green Onions, Thinly Sliced
16.67 gram Green cabbage, finely shredded
1/25 cup Roasted sesame dressing
Nutrition value
1180
calories per serving
66 g Fat88 g Protein58 g Carbs8 g FiberOther
Current Totals
Fat
66g
Protein
88g
Carbs
58g
Fiber
8g
MacroNutrients
Carbs
58g
Protein
88g
Fiber
8g
Fats
Fat
66g
Vitamins & Minerals
Calcium
246mg
Iron
12mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
313mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
186mg
Manganese
2mg
Phosphorus
998mg
Selenium
53mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment