Ingredients for Slow-Cooked Sweet Potato And Chickpea Curry Recipe
1/4 Large Onion
1/2 Cloves Garlic
3/4 teaspoon Curry powder
1/4 teaspoon Garam Masala
1/2 Large Sweet Potatoes
100 gram 1 tin chickpeas
100 gram 1 tin coconut milk
12.50 milliliter Water
37.50 gram Frozen peas
Nutrition value
784
calories per serving
47 g Fat27 g Protein61 g Carbs42 g FiberOther
Current Totals
Fat
47g
Protein
27g
Carbs
61g
Fiber
42g
MacroNutrients
Carbs
61g
Protein
27g
Fiber
42g
Fats
Fat
47g
Vitamins & Minerals
Calcium
195mg
Iron
10mg
Vitamin A
480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
311mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
5mg
Copper
1mcg
Magnesium
256mg
Manganese
5mg
Phosphorus
396mg
Selenium
44mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment