1/4 piece Large ginger about the size of your thumb, peeled and finely chopped
1/4 teaspoon Salt
0.13 teaspoon Ground black pepper
3/4 teaspoon Hot chilli powder use less or mild chilli if you dont like your curry too hot
1/4 tablespoon Ground coriander
0.13 tablespoon Cumin
1/4 tablespoon Curry powder
1/4 teaspoon Paprika
1/4 teaspoon Cinnamon
60 milliliter Chicken stock
100 gram Tinned chopped tomatoes
1/2 tablespoon Tomato puree/paste
1/2 teaspoon Sugar this is to counteract the acidity in the tomatoes
100 milliliter Can full fat coconut milk
1/2 tablespoon Cornflour mixed with 5 tbsp cold water to make a slurry optional
As required Boiled rice
As required Chopped coriander and finely chopped chillies
Nutrition value
643
calories per serving
55 g Fat18 g Protein20 g Carbs17 g FiberOther
Current Totals
Fat
55g
Protein
18g
Carbs
20g
Fiber
17g
MacroNutrients
Carbs
20g
Protein
18g
Fiber
17g
Fats
Fat
55g
Vitamins & Minerals
Calcium
89mg
Iron
5mg
Vitamin A
1392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
116mg
Manganese
3mg
Phosphorus
247mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment