Ingredients for Slow Cooked Spaghetti Sauce Recipe
0.31 pound Extra lean ground beef
1 ounce Sweet or spicy italian sausage
0.13 Large sweet onion finely diced
As required Olive oil
1/2 Cloves garlic finely minced
0.19 tablespoon Dry italian seasoning
0.06 teaspoon Crushed red pepper flakes
0.06-0.13 tablespoon Coarse sea salt [more or less to your taste
0.06 teaspoon Freshly ground black pepper
3 ounce 1 jar marinara sauce [i. e. bertolli five cheese
1 ounce 2 cans basil garlic and oregano tomato sauce
1.81 ounce 1 can basil garlic and oregano diced tomatoes
3/4 ounce 1 can basil garlic and oregano tomato paste
0.38-1/2 tablespoon Brown sugar adjust to taste
0.03 cup Chopped fresh basil
0.13-2.25 ounce Packages thin spaghetti cooked to al dente
Nutrition value
626
calories per serving
38 g Fat54 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
38g
Protein
54g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
54g
Fiber
3g
Fats
Fat
38g
Vitamins & Minerals
Calcium
624mg
Iron
8mg
Vitamin A
415mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
2mg
Phosphorus
665mg
Selenium
41mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment