Slow-Cooked Southwest Chicken Recipe
Recipe By Taste Of Home
With just 15 minutes of prep, you'll be out of the kitchen in no time. This deliciously low-fat dish gets even better served with reduced-fat sour cream and chopped cilantro. —Brandi Castillo, Santa Maria, California.
4.2
19 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slow-Cooked Southwest Chicken Recipe
- 0.33 can Black beans, rinsed and drained
- 0.17 can Reduced Sodium Chicken Broth
- 0.17 can Diced tomatoes with mild green chiles, undrained
- 0.08 pound Boneless Skinless Chicken Breast
- 0.17 Jar chunky salsa
- 0.17 cup Frozen Corn
- 0.17 tablespoon Dried Parsley Flakes
- 0.17 teaspoon Ground Cumin
- 1/25 teaspoon Pepper
- 1/2 cup Hot cooked rice
- As required Optional: lime wedge and fresh cilantro leaves
Nutrition
value
value
454
calories per serving
6 g Fat17 g Protein82 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein17g
- Carbs82g
- Fiber5g
MacroNutrients
- Carbs82g
- Protein17g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium58mg
- Iron6mg
- Vitamin A63mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese1mg
- Phosphorus227mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home