Slow Cooked Shredded Beef Ragu Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make slow cooked shredded beef ragu
4.7
21 Rating -
Rate
Non Vegdiet
5hr 15minstotal
5hr 15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooked Shredded Beef Ragu Recipe
- 1/4 tablespoon Light Olive Oil
- 1/4 tablespoon Regular olive oil
- 1/4 pound Chuck
- 1/4 pound Pork Shoulder
- 0.13 Yellow onion, roughly chopped
- 1/4 Stalks of celery, roughly chopped
- 1/4 Carrots, peeled and roughly chopped
- 1/4 cup Red wine such as merlot
- 1/2 cup Beef Stock
- 1/2 ounce Tomato paste
- 0.13 sprig Rosemary
- As required Salt And Pepper To Taste
Nutrition
value
value
540
calories per serving
39 g Fat36 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat39g
- Protein36g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein36g
- Fiber3g
Fats
- Fat39g
Vitamins & Minerals
- Calcium45mg
- Iron4mg
- Vitamin A913mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus363mg
- Selenium26mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen