Slow Cooked Shredded Beef Ragu Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make slow cooked shredded beef ragu

4.7
21 Rating -
Rate
Non Vegdiet
5hr 15minstotal
5hr 15m.total
Slow Cooked Shredded Beef Ragu
plan
Bookmark

ingredients serve

Ingredients for Slow Cooked Shredded Beef Ragu Recipe

  • 1/4 tablespoon Light Olive Oil
  • 1/4 tablespoon Regular olive oil
  • 1/4 pound Chuck
  • 1/4 pound Pork Shoulder
  • 0.13 Yellow onion, roughly chopped
  • 1/4 Stalks of celery, roughly chopped
  • 1/4 Carrots, peeled and roughly chopped
  • 1/4 cup Red wine such as merlot
  • 1/2 cup Beef Stock
  • 1/2 ounce Tomato paste
  • 0.13 sprig Rosemary
  • As required Salt And Pepper To Taste
Nutrition
value
540
calories per serving
39 g Fat36 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    36g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    4mg
  • Vitamin A
    913mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    363mg
  • Selenium
    26mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Laura in the Kitchen