Slow-Cooked Rump Roast Recipe
Recipe By Taste Of Home
I enjoy a good pot roast, but I was tired of the same old thing so I started experimenting. Cooking the beef in horseradish sauce gives it a tangy flavor. Even my young children love this rump roast recipe with its tender veggies and gravy. —Mimi Walker, Palmyra, Pennsylvania.
4.3
24 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow-Cooked Rump Roast Recipe
- 0.13 Beef rump roast or bottom round roast
- 1/4 tablespoon Canola oil
- 1/2 inch Medium carrots, halved lengthwise and cut into 2 pieces
- 0.38 Medium potatoes, peeled and cut into chunks
- 1/4 Small onions, sliced
- 0.06 cup Water
- 3/4-1 tablespoon Horseradish Sauce
- 0.03 cup Red wine vinegar
- 0.03 cup Worcestershire sauce
- 1/4 Garlic cloves, minced
- 0.19 teaspoon 2 celery salt
- 0.38 tablespoon Cornstarch
- 1/25 cup Cold water
Nutrition
value
value
111
calories per serving
3 g Fat2 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein2g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium24mg
- Iron< 1mg
- Vitamin A179mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus46mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home