I get my son to eat eggplant by cooking low and slow on this classic French veggie dish. A side of rice and garlic cheese bread also help. Diane Goedde, Red Lodge, Montana.
1/10 inch Medium eggplant, peeled and cut into 1 cubes
1/10 teaspoon Tablespoon plus 1 salt, divided
1/5 Medium onions, halved and thinly sliced
0.40 Medium tomatoes, chopped
0.30 inch Medium zucchini, cut into 3/4 slices
1/5 Celery ribs, chopped
0.30 tablespoon Olive oil
1/5 teaspoon Dried basil or 2 tablespoons minced fresh basil
0.40 Garlic cloves, minced
1/20 teaspoon Pepper
1/10 can Tomato paste
1/10 can Sliced ripe olives, drained
0.03 cup Coarsely chopped fresh basil
Nutrition value
73
calories per serving
5 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
661mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment