0.13 Jalapeno pepper cut into fourths, seeded if you'd like
0.06 cup Cilantro
As required Salt and pepper
Nutrition value
315
calories per serving
18 g Fat35 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
35g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
35g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
49mg
Iron
5mg
Vitamin A
358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
72mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment