Ingredients for Slow-Cooked Pork Belly On Braised Asian Greens Recipe
0.30 kilogram Piece pork belly
0.38 cup Massel chicken style liquid stock
1/4 tablespoon Dark soy sauce
1/4 tablespoon Light soy sauce
1/4 tablespoon Yellow rock sugar
1/4 stick Cinnamon
1/2 Star anise
1/4 Strip orange peel
1/4 bunch Choy sum, ends trimmed, coarsely chopped
1/4 bunch Chinese broccoli, ends trimmed, coarsely chopped
Nutrition value
625
calories per serving
33 g Fat59 g Protein29 g Carbs18 g FiberOther
Current Totals
Fat
33g
Protein
59g
Carbs
29g
Fiber
18g
MacroNutrients
Carbs
29g
Protein
59g
Fiber
18g
Fats
Fat
33g
Vitamins & Minerals
Calcium
497mg
Iron
12mg
Vitamin A
1591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
3mcg
Magnesium
142mg
Manganese
5mg
Phosphorus
549mg
Selenium
108mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment