Slow-Cooked Mexican Beef Soup Recipe
Recipe By Taste Of Home
My family loves this stew, and I'm happy to make it since it's so simple! You can serve with cornbread instead of corn chips to make it an even more filling meal. —Angela Lively, Conroe, Texas.
4.3
22 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow-Cooked Mexican Beef Soup Recipe
- 0.17 pound Beef Stew Meat
- 0.13 pound Potatoes , cut into 3/4 inch cubes
- 0.33 cup Frozen corn , thawed
- 0.33 inch Medium carrots, cut into 1/2 slices
- 0.17 Medium onion, chopped
- 0.33 Garlic cloves, minced
- 1/4 teaspoon Dried oregano
- 0.17 teaspoon Ground Cumin
- 0.08 teaspoon Salt
- 1/25 teaspoon Crushed Red Pepper Flakes
- 0.33 cup Beef Stock
- 0.17 can Diced tomatoes and green chiles, undrained
- As required Optional: sour cream and tortilla chips
Nutrition
value
value
365
calories per serving
20 g Fat29 g Protein17 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein29g
- Carbs17g
- Fiber8g
MacroNutrients
- Carbs17g
- Protein29g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium103mg
- Iron5mg
- Vitamin A294mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus293mg
- Selenium16mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home