Slow Cooked Lamb Shanks Recipe
Recipe By Errens Kitchen
Slow cooked lamb shanks that are juicy and delicious and melt in your mouth. A recipe you'll make again and again.
4.7
22 Rating -
Rate
Non Vegdiet
3hr 15minstotal
15minsPrep
3hr Cook
3hr 15m.total
15m.Prep
3hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooked Lamb Shanks Recipe
- 3/4 tablespoon Olive oil
- 1 Lamb shanks
- 1/2 Celery stalks chopped
- 1/4 Large onion chopped
- 1/2 Large carrots chopped
- 1.50 Cloves large garlic chopped
- 1/4 teaspoon Anchovy paste
- 1/2 teaspoon Ground cinnamon
- 1/2 Leaves large bay
- 1.50 Juniper berries
- 1/2 tablespoon Tomato paste
- 1/4 cup Vermouth or white wine
- 1 cup Lamb stock if you dont have access to lamb stock use 1/2 chicken 1/2 beef
- 3/4 tablespoon All purpose flour
- As required Salt and pepper to taste
- As required A good handful of fresh parsley chopped
Nutrition
value
value
333
calories per serving
16 g Fat23 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein23g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein23g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium118mg
- Iron5mg
- Vitamin A1638mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B122mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese4mg
- Phosphorus215mg
- Selenium8mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Errens Kitchen