Slow Cooked Lamb Shank Recipe
Recipe By Honest Cooking
Cooked low and slow for seven hours, this tender lamb meat is served with a rich sauce from cooking with a crusty bread and some vegetables. A perfect meal for a cold day.
4.3
25 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooked Lamb Shank Recipe
- 0.33 kilogram Lamb shanks, , at room temperature
- As required Salt & pepper
- 0.17 tablespoon Butter
- 0.33 Shallot, , chopped
- 0.33 Garlic,clove, chopped
- 200 milliliter Veal stock
- 1 Bay leaves
- 1 sprig Thyme
- 0.33 teaspoon Fresh peppercorns
- As required White wine, splash
Nutrition
value
value
462
calories per serving
14 g Fat73 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat14g
- Protein73g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein73g
- Fiber1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium58mg
- Iron4mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B125mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus549mg
- Selenium13mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking