Ingredients for Slow-Cooked Lamb Leg Navarin With Carrots Recipe
1/4 tablespoon Olive oil
0.65 kilogram Coles australian lamb whole leg roast
1.50 Brown onion shallots, peeled
1/2 cup White wine
1/2 cup Chicken Stock
1/2 tablespoon Tomato paste
1 Garlic Cloves
125 gram Baby potatoes, scrubbed
1.50 sprig Fresh thyme
1 sprig Rosemary
1/4 bunch Baby carrots, trimmed
Nutrition value
1462
calories per serving
48 g Fat167 g Protein63 g Carbs12 g FiberOther
Current Totals
Fat
48g
Protein
167g
Carbs
63g
Fiber
12g
MacroNutrients
Carbs
63g
Protein
167g
Fiber
12g
Fats
Fat
48g
Vitamins & Minerals
Calcium
147mg
Iron
11mg
Vitamin A
1845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
46mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
7mcg
Vitamin C
85mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
287mg
Manganese
3mg
Phosphorus
1464mg
Selenium
83mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment