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Recipes
Slow-cooked Lamb Curry Recipe
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Nutrition
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Slow-Cooked Lamb Curry Recipe
Recipe By
Taste
This spicy lamb curry is best prepared in a slow cooker.
5
18 Rating -
Rate
Non Veg
diet
4hr 50mins
total
10mins
Prep
4hr 40mins
Cook
4hr 50m.
total
10m.
Prep
4hr 40m.
Cook
plan
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Ingredients for Slow-Cooked Lamb Curry Recipe
0.06 cup
Plain flour
200 gram
Diced lamb shoulder
1/2 tablespoon
Olive oil
1/4
Large brown onion, chopped
1/2
Garlic Cloves, Crushed
1 centimeter
Piece fresh ginger, peeled, grated
1/4
Long red chilli, finely chopped
0.06 cup
Indian madras curry paste
67.50 milliliter
Light coconut milk
1/4 teaspoon
Massel vegetable stock powder
1/4 stick
Cinnamon
1/4
Dried Bay Leaf
As required
Steamed white rice, to serve
As required
Yoghurt, to serve
As required
Naan bread, to serve
Nutrition
value
594
calories
per serving
41 g Fat
33 g Protein
29 g Carbs
25 g Fiber
Other
Current Totals
Fat
41g
Protein
33g
Carbs
29g
Fiber
25g
MacroNutrients
Carbs
29g
Protein
33g
Fiber
25g
Fats
Fat
41g
Vitamins & Minerals
Calcium
326mg
Iron
7mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
2mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
97mg
Manganese
6mg
Phosphorus
284mg
Selenium
7mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste