Slow Cooked Lamb Curry Recipe
Recipe By Honest Cooking
A tender, slow cooked lamb curry and potatoes is flavored with bold spices for a delicious hearty combination. Enjoy with flatbread.
4.3
23 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooked Lamb Curry Recipe
- 2 tablespoon Oil such as mustard or grape seed oil
- 1/2 teaspoon Turmeric
- 1/2 teaspoon Red cayenne pepper
- 1.50 Medium sized red onions diced
- 1/2 teaspoon Sugar
- 1-1.50 Cloves garlic minced
- 1/4 tablespoon 1 and ginger grated
- 1/4 pound 2 and of cubed leg of lamb
- piece A fewlamb on the bone optional, but helps with the flavor
- 1/4 teaspoon 1 and salt or to taste
- 1/2 teaspoon Freshly ground black pepper
- 1 tablespoon Yogurt
- 1-1.50 Pods of green cardamom gently bruised
- 1-1.50 Bay leaves
- 4-5 Cloves
- 1.50 inch 1 large - stick cinnamon, broken into smaller pieces
- 5-7.50 can Fingerling potatoes note, if you are using organic potatoes, youleave the skin
- 1 inch 2 medium sized carrots peeled and cut intos
- 1/2 tablespoon Clarified butter ghee
- 1/2 Small Red Onion Thinly Sliced
- As required Optional garnish
- As required Sliced Red Onions
Nutrition
value
value
713
calories per serving
38 g Fat33 g Protein61 g Carbs32 g FiberOther
Current Totals
- Fat38g
- Protein33g
- Carbs61g
- Fiber32g
MacroNutrients
- Carbs61g
- Protein33g
- Fiber32g
Fats
- Fat38g
Vitamins & Minerals
- Calcium532mg
- Iron12mg
- Vitamin A931mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9160mcg
- Vitamin B122mcg
- Vitamin C54mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium277mg
- Manganese27mg
- Phosphorus398mg
- Selenium37mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking