Slow Cooked Jerk Chicken Tacos with Pineapple Slaw Recipe

Recipe By Whole and Heavenly Oven

All the best caribbean flavors collide with cozy comfort food in these slow-cooked chicken tacos that are loaded with tender sweet n spicy chicken and lots of fresh pineapple slaw.

4.8
15 Rating -
Rate
Non Vegdiet
3hr 10minstotal
10minsPrep
3hr 10m.total
10m.Prep
Slow Cooked Jerk Chicken Tacos with Pineapple Slaw
plan
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ingredients serve

Ingredients for Slow Cooked Jerk Chicken Tacos with Pineapple Slaw Recipe

  • As required Chicken
  • 0.08 cup Orange juice
  • 0.17 tablespoon Balsamic vinegar
  • 1/2 tablespoon Olive oil
  • 1 Cloves garlic minced
  • 1/2 tablespoon Coconut sugar or brown sugar
  • 0.17 tablespoon Grated fresh ginger
  • 0.33 teaspoon Allspice
  • 0.17 teaspoon Chili powder
  • 1/25 teaspoon Ground cinnamon
  • 1/25 teaspoon Ground cloves
  • 0.17 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.33-0.08 pound Boneless skinless chicken breasts
  • As required Salsa
  • 0.33 cup Shredded purple cabbage
  • 0.17 cup Fresh pineapple finely diced
  • 0.17 Juice from lime
  • 1/25 cup Minced red onion
  • 0.17 tablespoon Coconut sugar or brown sugar
  • 0.33 tablespoon Minced fresh cilantro
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • As required Warmed tortillas for serving
Nutrition
value
350
calories per serving
23 g Fat20 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    20g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    4mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    3mg
  • Phosphorus
    228mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven