Ingredients for Slow Cooked Creamy Beef And Mushroom Casserole Recipe
0.38 tablespoon Plain flour
As required Salt and pepper
0.19 kilogram Topside beef, cubed
1/4 tablespoon Olive oil
0.13 tablespoon Olive oil, for frying
3/4 Shallots, finely sliced
1/4 Cloves Garlic, Finely Chopped
1/4 tablespoon Fresh Thyme, Chopped
0.13 tablespoon Brandy
0.13 cup Massel beef stock
1/4 tablespoon Butter
50 gram Mixed mushrooms, halved
25 gram Bulla cre me frai che
As required Bulla cre me fraiche, to serve
Nutrition value
495
calories per serving
36 g Fat43 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
36g
Protein
43g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
43g
Fiber
2g
Fats
Fat
36g
Vitamins & Minerals
Calcium
84mg
Iron
9mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
424mg
Selenium
24mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment