This soup delivers a big bowl of fresh comfortjust ask my husband. Toppings like avocado, sour cream and tortilla strips are a must. Heather Sewell, Harrisonville, Missouri.
Ingredients for Slow-Cooked Chicken Enchilada Soup Recipe
0.13 tablespoon Canola oil
1/4 Anaheim or poblano peppers, finely chopped
0.13 Medium onion, chopped
0.38 Garlic cloves, minced
0.13 pound Boneless Skinless Chicken Breasts
0.13 Carton chicken broth
0.13 can Mexican diced tomatoes, undrained
0.13 can Enchilada Sauce
1/4 tablespoon Tomato paste
0.13 tablespoon Chili powder
1/4 teaspoon Ground Cumin
0.06 teaspoon Pepper
0.06 teaspoon 1 chipotle hot pepper sauce, optional
1/25 cup Minced fresh cilantro
As required Optional toppings: shredded cheddar cheese, cubed avocado, sour cream and crispy tortilla strips
Nutrition value
140
calories per serving
10 g Fat11 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
11g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
11g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment