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Chicken & Dumplings Recipe

Recipe By My Food and Family

4.6
22 Rating -
Rate
Non Vegdiet
9hr total
9hr total
Chicken & Dumplings
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ingredients serves

serves6
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Ingredients for Chicken & Dumplings Recipe

  • 1-1/2 pound Boneless Skinless Chicken Thighs
  • 2-1/2 cup Fat free reduced sodium chicken broth
  • 1-1/2 cup Each chopped carrots, celery and onions
  • 2 cup Frozen peas
  • 1/2 cup Philadelphia chive and onion cream cheese spread
  • 2 Eggs beaten
  • 1 Pkg. stove top stuffing mix for chicken
Nutrition
value
290
calories per serving
17 g Fat19 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    19g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    2mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    231mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family