Hearty, rich and delicious ragu sauce with fall-apart beef slow cooked to tender perfection. Serve this rich and meaty italian ragu over tagliatelle with plenty of grated parmesan for the ultimate comfort meal.
0.16 kilogram Casserole beef such as shin, cut into chunks
25 gram Cubed pancetta
0.38 tablespoon Olive oil
1/4 Onions, finely chopped
0.38 Carrots, finely diced
0.38 stick Celery , finely diced
0.38 Garlic cloves, minced
1/4 tablespoon Brown sugar
0.13 teaspoon Salt
0.06 teaspoon Ground black pepper
17.50 gram Tomato puree
15 milliliter Red wine such as chianti
1/4 Bay leaves
piece Small piece parmesan rind
62.50 milliliter Hot beef stock increase to 750ml for hob version
As required Salt and pepper to season
As required Cooked pasta such as tagliatelle or pappardelle or choose your favourite
As required Fresh parsley, chopped to serve
0.13 Lemon, zest only to garnish
As required Grated parmesan cheese to serve, as much as you like
Nutrition value
602
calories per serving
39 g Fat48 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
39g
Protein
48g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
48g
Fiber
4g
Fats
Fat
39g
Vitamins & Minerals
Calcium
66mg
Iron
6mg
Vitamin A
1151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
505mg
Selenium
28mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment