Slow-Cooked Beef And Vegetables For Two Recipe
Recipe By Better Homes and Gardens
Yes, you can make small batch recipes in your slow cooker This slow-cooked beef recipe is proof. With carrots and cabbage in the mix alongside the pot roast, this beef and vegetable recipe is a delicious (and easy) taste of irish cuisine.
4.7
24 Rating -
Rate
Non Vegdiet
7hr 20minstotal
20minsPrep
7hr Cook
7hr 20m.total
20m.Prep
7hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slow-Cooked Beef And Vegetables For Two Recipe
- 4 ounce Boneless beef chuck pot roast
- 0.13 teaspoon Dried oregano, crushed
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Paprika
- 0.13 teaspoon Ground black pepper
- 0.06 teaspoon Salt
- As required Nonstick cooking spray
- 1 inch 3 medium carrots, cut into
- 1 Cloves garlic, minced
- 0.17 cup Lower sodium beef broth
- 1 cup Coarsely shredded cabbage
Nutrition
value
value
303
calories per serving
17 g Fat30 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein30g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein30g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium300mg
- Iron7mg
- Vitamin A526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese4mg
- Phosphorus323mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens