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Recipes
Banana Walnut Oatmeal Recipe
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Banana Walnut Oatmeal Recipe
Recipe By
Barefeet In The Kitchen
Recipe adapted from and with thanks to the reluctant entertainer.
4.1
19 Rating -
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Ingredients for Banana Walnut Oatmeal Recipe
1.50 cup
Milk
1 cup
Old fashioned rolled oats
1
Large Bananas Sliced
1/4 cup
Walnuts Chopped
1.50 tablespoon
Brown sugar
1/2 teaspoon
Cinnamon
0.13 teaspoon
Salt
Nutrition
value
1008
calories
per serving
57 g Fat
28 g Protein
95 g Carbs
8 g Fiber
Other
Current Totals
Fat
57g
Protein
28g
Carbs
95g
Fiber
8g
MacroNutrients
Carbs
95g
Protein
28g
Fiber
8g
Fats
Fat
57g
Vitamins & Minerals
Calcium
570mg
Iron
3mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
621mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Barefeet In The Kitchen