Slow-braised Lamb Shoulder Chops With Sherry Recipe
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Slow-Braised Lamb Shoulder Chops With Sherry Recipe
Recipe By Better Homes and Gardens
Spanish dishes are known for their simplicity and reliance on local food products. The basic and easy preparation of this braised lamb perfectly exemplifies spanish culinary culture.
Ingredients for Slow-Braised Lamb Shoulder Chops With Sherry Recipe
0.17 cup Chopped onion
0.08 cup Chopped carrot
0.33 Cloves garlic, minced
0.17 tablespoon Olive oil
0.13 inch 6 lamb shoulder chops, about thick
0.17 cup Reduced sodium chicken broth
1/25 cup Dry sherry
0.33 Bay leaves
0.08 teaspoon Salt
1/25 teaspoon Cracked black pepper
1/50 teaspoon Ground cloves
0.17 Recipe spanish chard
Nutrition value
73
calories per serving
4 g Fat7 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
7g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment