Slovak Lettuce Soup Recipe

Recipe By The Spruce Eats

This fast-and-easy recipe for slovak lettuce soup or altov polievka is adapted from one by lubos brieda. It can be made very simply for those times when meat cannot be eaten or fleshed out with the addition of bacon or sausage, hard-cooked eggs, and boiled potatoes. At the very least, i like to use chicken stock instead of water. The major components one shouldn't mess with, however, are the vinegar, sugar, and dill. They are what make lettuce soup what it is. This dish is a prime candidate for wilted, but not brown, lettuce.

4.9
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Slovak Lettuce Soup
plan
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ingredients serve

Ingredients for Slovak Lettuce Soup Recipe

  • 1 tablespoon All purpose flour
  • 1/2 tablespoon Butter or bacon drippings
  • 0.63 cup Cold chicken broth or water
  • 1/4 teaspoon All purpose flour
  • 0.63 cup Milk or 2 cups milk + 1/2 cup heavy cream
  • 1/4 Head chopped iceberg lettuce
  • 1/2 tablespoon Sugar
  • 1.25 tablespoon Vinegar
  • 1/2 tablespoon Chopped Fresh Dill
  • dash Dash salt and pepper
  • As required Hard cooked eggs
  • As required Skinned and sliced smoked sausage
  • As required Bacon Bits
  • As required Mashed Potatoes
Nutrition
value
363
calories per serving
17 g Fat28 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    2mg
  • Vitamin A
    317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats