0.08 cup Diced green bell pepper or poblano pepper
As required Olive oil
1/2 Cloves garlic minced
1.33 ounce 1 can tomato sauce
cup Cup ketchup
0.33 tablespoon Worcestershire sauce
0.33 teaspoon Yellow mustard
1/2 tablespoon Brown sugar adjust to taste
0.17 teaspoon Seasoned salt
0.17 teaspoon Paprika
0.17 teaspoon Pepper
0.08 teaspoon Garlic powder
3 inch 1 fluffy french bread loaf
1.67 Slices colby jack or cheddar cheese
Nutrition value
399
calories per serving
19 g Fat28 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
28g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
28g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
50mg
Iron
4mg
Vitamin A
483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
292mg
Selenium
25mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment