Current Totals
Fat
20g
Protein
29g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
29g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
3mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
350mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment