Ingredients for Sloppy Joe With Ground Turkey Recipe
1 teaspoon Extra-virgin olive oil
2 Cloves garlic, minced
1.50 pound Ground Turkey
1 Tomato, chopped
1 Small onion, chopped
3/4 Green bell pepper, chopped
2 tablespoon Chopped Fresh Parsley
1 pinch Red pepper flakes
As required Salt and ground black pepper
4 ounce Tomato paste
1 Lemon, juiced
6 Hamburger buns, split and toasted
Nutrition value
190
calories per serving
8 g Fat25 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
25g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
25g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment